Yoga For Everyone (Part 2)
Description
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Duration: 20 minutes
Level: Moderate
In this second part of Yoga For Everyone, Hemalayaa uses this various postures and flows to relieve stress, strengthen your core, and to help you enjoy an easy-to-follow yoga workout.
Tags: Hatha, Yoga, Intermediate
Teacher - Hemalayaa Behl
Location: Los Angeles, US
Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy. Fitness in the fullest possible sense. She teaches in Los Angeles, Ojai, Santa Barabra and also...
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Just a few words to say THANK YOU. I take Yoga lessons twice a week and i needed to have some guidance at home, I love to practice everyday and i can see now the benefits from doing it everyday...
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