Muscular and Nervous System
Description
Duration: 20 minutes
Level: All Levels
In this Yoga Anatomy session learn how muscles form their relationship to connective tissue, types of contractions, and how the nervous system ties into yoga practice, creating tension in the body and patterns of movement. Understand what a muscle is (not necessarily what you think it is).
Teacher - David Keil
Location: Miami, US
David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. As...
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